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How 3 Spiritual Practices Helped Me Squash Chronic Anxiety

How 3 Spiritual Practices Helped Me Squash Chronic Anxiety By: Denise Braun-Stargazer, MA, Shamanic Practitioner and Certified Hypnotherapist I’ve made a habit of worrying. Well, it’s more than just getting worked up and stressed out…I’m talking true anxiety-ridden “I...

Why Spirituality Is More Important Now Than Ever

Why Spirituality Is More Important Now Than Ever And How Shamanic Rituals Help You Clear Out Old, Toxic EnergyHi! I’m Denise Stargazer, an Initiated Shaman, and Descendant of the Incan Shaman of the High Andes in Peru. Our practice roots itself in Pacha Mama —Mother...